Your life does not get better by Chance, it gets better by Change.

-Jim Rohn

Gurleen Sandhu – Life and Mindset Coach

I empower individuals to believe, to achieve, and to live as desired.

I believe we are all connected in one way or another, however we are unique and have different journeys. Having a strong connection with ourselves allows us to recognize and explore every opportunity that we desire. At times, we need to shift our focus in the right direction so we can achieve our goals and live the life we desire.

What is mindset coach?

A mindset coach is a professional who helps individuals develop a positive and empowering mindset that supports their goals and aspirations. The focus is to help clients identify and overcome limiting beliefs and thoughts that are holding them back from achieving their full potential. Mindset Coach works with individuals to help them shift their perspective, develop a growth mindset, and cultivate a positive attitude towards life. Also, help individuals in various areas of their life, including career, relationships, health, and personal growth. The ultimate goal of a mindset coach is to empower individuals to take control of their lives and live a fulfilling and prosperous life.

Can you relate?

– You feel stuck or unsure about your goals or direction in life.

– You want to make changes in your life but don’t know where to start.

– You want to learn techniques to manage stress and anxiety and improve your overall well-being.

– You feel like you are not living up to your full potential.

– You want to improve your self-talk and boost your confidence.

Power of Positive Affirmations

Did you know that the words you say to yourself have a tremendous impact on your thoughts, feelings, and actions? That’s why practicing positive affirmations can be such a powerful tool for mindset and personal growth.

Positive affirmations are statements that you repeat to yourself, usually in the present tense, to help you shift your mindset and focus on what you want to achieve.

How is coaching different from therapy and counselling?

Life coaching is focused on helping individuals make progress towards their goals and achieving personal growth, whereas therapy and counselling focus on resolving emotional and mental health issues. Life coaching takes a more action-oriented approach, whereas therapy and counselling typically involve exploring the past to understand and resolve emotional issues.